The seventh ”Veteran Seminar” was held on Saturday in Södra’s dojo. Many of those who practiced long in Swedish Shorinji Kempo came together to coach each other, work together and to socialize. We worked with the curriculums to 4th and 5th dan, went through things from the ”Master Training” in Provence that sensei Aosaka showed, we practiced randori (sparring), went through explosiveness exercises and finished it all with a little seiho (akupressurmassage). A successful day, however, went very quickly!
- Inlägget publicerat:11 november, 2012
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